Midlife Renewal & Vitality Detox
21 Day Midlife Renewal Vitality Detox
21 Day Midlife Renewal & Vitality Detox
Plan
Duration Details
Daily Group Activities incl.
- Morning Group Yoga Class (weekdays)
- Morning Group Meditation (weekdays)
- Group workshops, activities and talks
- Guided walks
- Fitness classes
Spa Treatments
- 14 x choice of massage:
- Traditional Thai therapeutic massage
- Aromatherapy oil massage
- Reflexology foot massage
- 1 x Chei-Nei-Tsang Massage
- 2 x Indian Head Massage
- 1 x Lymphatic Drainage Massage
- 2 x Detoxification Massage
- 1 x Thai Herbal Compress
- 1 x Lymphatic Facial
Holistic Healing Treatments
- 3 x Anahata Reiki Treatment
- 2 x Chakra Sound Balancing Therapy
- 1 x Emotion Codes Therapy
- 1 x Vision & Dreams Session
- 1 x ThetaHealing Session
Personal Classes
- 3 x Personal Yoga Session
- 1 X Personal Thai Boxing Session
- 2 x Personal Fitness Training Session
Wellness Support
- Pre-cleanse guide
- Pre-retreat online consultation
- Initial Wellness Consultation
- Body Composition Analysis
- Daily check-in
- Special Workshops, Lectures and Talks on Health and Nutrition
- Introduction to Mindful eating and stress management talks and techniques
- Final consultation with take-home guidelines
- Check-out Wellness Consultation with personalized take-home guidelines
- Lifetime membership to the Anahata Wellbeing Community online group
Complimentary Services
- FREE unlimited drinking water
- Daily access to fitness room
- Steam Room & Sauna
- Outdoor swimming pools
- Round-trip airport transfer from Samui Airport
Food and Drink Program
- 2 Days Whole Foods3 x freshly prepared fruit & vegetable juices per day1 x daily fresh coconut juice2 days all-inclusive whole foods diet
- 2 Day Pre-cleanse:
- 2 x Liver Flush Drinks
- 3 x freshly prepared fruit & vegetable juices per day
- 1 x daily fresh coconut juice
- 2 day all-inclusive raw food diet
- 7 Day Juice Detox:
- 3 x detox drinks per day
- 3 x freshly prepared fruit & vegetable juices per day
- 2 x daily fresh coconut juice
- 1 x detox soup per day
- Selection of herbal teas
- A full program of cleansing herbal supplements
- Daily intestinal cleanser and pro-biotic healthy bacteria replacement
- 2 Day Post-cleanse:
- End fast fruit
- 3 x freshly prepared fruit & vegetable juices per day
- 1 x daily fresh coconut juice
- 2 day all-inclusive raw food diet
- 8 Days Whole Foods3 x freshly prepared fruit & vegetable juices per day1 x daily fresh coconut juice8 days all-inclusive whole foods diet
21 DAY MIDLIFE RENEWAL & VITALITY DETOX
| Room Name | Single | Double or Twin |
|---|---|---|
| STANDARD ROOM | ฿140,200 | ฿255,200 |
| SUPERIOR BUNGALOW | ฿146,500 | ฿261,500 |
| DELUXE BUNGALOW | ฿152,800 | ฿267,800 |
| BEACHFRONT BUNGALOW | ฿157,000 | ฿272,000 |
| 2 BEDROOM BUNGALOW | ฿167,500 | ฿282,500 |
Ready to commit to your reset?
Let us curate your daily schedule and wellness support for this duration.
