Midlife Renewal & Vitality Detox
7 Day Midlife Renewal Vitality Detox
7 Day Midlife Renewal & Vitality Detox
Plan
Duration Details
Daily Group Activities incl.
- Morning Group Yoga Class (weekdays)
- Morning Group Meditation (weekdays)
- Group workshops, activities and talks
- Guided walks
- Fitness classes
Spa Treatments
- 4 x choice of massage:
- Traditional Thai therapeutic massage
- Aromatherapy oil massage
- Reflexology foot massage
- 1 x Chei-Nei-Tsang Massage
- 1 x Lymphatic Drainage Massage
- 1 x Detoxification Massage
Holistic Healing Treatments
- 1 x Anahata Reiki Treatment
- 1 x Emotion Codes Therapy
- 1 x Vision & Dreams Session
Personal Classes
- 1 x Personal Yoga Session
- 1 x Personal Fitness Training Session
Wellness Support
- Pre-cleanse guide
- Pre-retreat online consultation
- Initial Wellness Consultation
- Body Composition Analysis
- Daily check-in
- Special Workshops, Lectures and Talks on Health and Nutrition
- Introduction to Mindful eating and stress management talks and techniques
- Final consultation with take-home guidelines
- Check-out Wellness Consultation with personalized take-home guidelines
- Lifetime membership to the Anahata Wellbeing Community online group
Complimentary Services
- FREE unlimited drinking water
- Daily access to fitness room
- Steam Room & Sauna
- Outdoor swimming pools
- Round-trip airport transfer from Samui Airport
Food and Drink Program
- 1 Day Pre-cleanse:
- 1 x Liver Flush Drinks
- 3 x freshly prepared fruit & vegetable juices per day
- 1 x daily fresh coconut juice
- 1 day all-inclusive raw food diet
- 5 Day Juice Detox:
- 3 x detox drinks per day
- 3 x freshly prepared fruit & vegetable juices per day
- 2 x daily fresh coconut juice
- 1 x detox soup per day
- Selection of herbal teas
- A full program of cleansing herbal supplements
- Daily intestinal cleanser and pro-biotic healthy bacteria replacement
- 1 Day Post-cleanse:
- End fast fruit
- 3 x freshly prepared fruit & vegetable juices per day
- 1 x daily fresh coconut juice
- 1 day all-inclusive raw food diet
7 DAY MIDLIFE RENEWAL & VITALITY DETOX
| Room Name | Single | Double or Twin |
|---|---|---|
| STANDARD ROOM | ฿50,400 | ฿92,400 |
| SUPERIOR BUNGALOW | ฿52,500 | ฿94,500 |
| DELUXE BUNGALOW | ฿54,600 | ฿96,600 |
| BEACHFRONT BUNGALOW | ฿56,000 | ฿98,000 |
| 2 BEDROOM BUNGALOW | ฿59,500 | ฿101,500 |
Ready to commit to your reset?
Let us curate your daily schedule and wellness support for this duration.
