14 Day Fitness Conditioning & Nourishment Retreat - Anahata Samui

14 Day Fitness Conditioning & Nourishment Retreat

14 night’s accommodation

Daily Group Activities incl.

Morning Group Yoga Class (weekdays)
Morning Group Meditation (weekdays)
Group workshops, activities and talks
Guided walks
Fitness classes

Spa Treatments

Daily choice of Massage:
- Traditional Thai Therapeutic Massage
- Aromatherapy Oil Massage
- Reflexology Foot Massage

Holistic Healing Treatments

2 x Anahata Reiki Treatment
2 x Chakra Sound Balancing Therapy

Personal Classes

2 x Personal Yoga Session
4 X Personal Thai Boxing Session
8 x Personal Fitness Training Sessions

Complimentary Services

FREE unlimited drinking water
Daily access to fitness room
Steam Room & Sauna
Round-trip airport transfer from Samui Airport

Wellness Support

Pre-cleanse guide
Pre-retreat online consultation
Initial Wellness Consultation
Doctor Consultation
Blood Analysis
Body Composition Analysis
Daily check-in
Special Workshops, Lectures and Talks on Weight Management
Understanding Triggers/Emotional Check-in
The Power of Regular Eating
Introduction to Mindful Eating Practices
Final consultation with personalized take-home guidelines
Lifetime membership to the Anahata Wellbeing Community online group

Food and Drink Program

14 Days Whole Foods
3 x freshly prepared fruit & vegetable juices per day
1 x daily fresh coconut juice
14 days all-inclusive whole foods diet*

*Both plant-based and non-vegan options available

Room Name	14 DAY FITNESS CONDITIONING & NOURISHMENT RETREAT (single)	14 DAY FITNESS CONDITIONING & NOURISHMENT RETREAT (Double or Twin)
Standard Room	110,400	212,400
SUPERIOR BUNGALOW	112,500	214,500
DELUXE BUNGALOW	114,600	216,600
BEACHFRONT BUNGALOW	116,000	218,000
2 BEDROOM BUNGALOW	119,500	221,500