21 Day Fitness Conditioning & Nourishment Retreat - Anahata Samui

21 Day Fitness Conditioning & Nourishment Retreat

21 night’s accommodation

Daily Group Activities incl.

Morning Group Yoga Class (weekdays)
Morning Group Meditation (weekdays)
Group workshops, activities and talks
Guided walks
Fitness classes

Spa Treatments

Daily choice of Massage:
- Traditional Thai Therapeutic Massage
- Aromatherapy Oil Massage
- Reflexology Foot Massage

Holistic Healing Treatments

3 x Anahata Reiki Treatment
3 x Chakra Sound Balancing Therapy

Personal Classes

3 x Personal Yoga Session
6 X Personal Thai Boxing Session
12 x Personal Fitness Training Sessions

Complimentary Services

FREE unlimited drinking water
Daily access to fitness room
Steam Room & Sauna
Round-trip airport transfer from Samui Airport

Wellness Support

Pre-cleanse guide
Pre-retreat online consultation
Initial Wellness Consultation
Doctor Consultation
Blood Analysis
Body Composition Analysis
Daily check-in
Special Workshops, Lectures and Talks on Weight Management
Understanding Triggers/Emotional Check-in
The Power of Regular Eating
Introduction to Mindful Eating Practices
Final consultation with personalized take-home guidelines
Lifetime membership to the Anahata Wellbeing Community online group

Food and Drink Program

21 Days Whole Foods
- 3 x freshly prepared fruit & vegetable juices per day
- 1 x daily fresh coconut juice
- 14 days all-inclusive whole foods diet*

*Both plant-based and non-vegan options available

Room Name	21 DAY FITNESS CONDITIONING & NOURISHMENT RETREAT (single)	21 DAY FITNESS CONDITIONING & NOURISHMENT RETREAT (Double or Twin)
Standard Room	161,800	306,800
SUPERIOR BUNGALOW	166,000	311,000
DELUXE BUNGALOW	170,200	315,200
BEACHFRONT BUNGALOW	173,000	318,000
2 BEDROOM BUNGALOW	180,000	325,000