7 Day Fitness Conditioning & Nourishment Retreat - Anahata Samui

7 Day Fitness Conditioning & Nourishment Retreat

7 night’s accommodation

Daily Group Activities incl.

Morning Group Yoga Class (weekdays)
Morning Group Meditation (weekdays)
Group workshops, activities and talks
Guided walks
Fitness classes

Spa Treatments

Daily choice of Massage:
- Traditional Thai Therapeutic Massage
- Aromatherapy Oil Massage
- Reflexology Foot Massage

Holistic Healing Treatments

1 x Anahata Reiki Treatment
1 x Chakra Sound Balancing Therapy

Personal Classes

1 x Personal Yoga Session
1 X Personal Thai Boxing Session
5 x Personal Fitness Training Sessions

Complimentary Services

FREE unlimited drinking water
Daily access to fitness room
Steam Room & Sauna
Round-trip airport transfer from Samui Airport

Wellness Support

Pre-cleanse guide
Pre-retreat online consultation
Initial Wellness Consultation
Doctor Consultation
Blood Analysis
Body Composition Analysis
Daily check-in
Special Workshops, Lectures and Talks on Weight Management
Understanding Triggers/Emotional Check-in
The Power of Regular Eating
Introduction to Mindful Eating Practices
Final consultation with personalized take-home guidelines
Lifetime membership to the Anahata Wellbeing Community online group

Food and Drink Program

7 Days Whole Foods
- 3 x freshly prepared fruit & vegetable juices per day
- 1 x daily fresh coconut juice
- 7 days all-inclusive whole foods diet*

*Both plant-based and non-vegan options available

Room Name	7 DAY FITNESS CONDITIONING & NOURISHMENT RETREAT (single)	7 DAY FITNESS CONDITIONING & NOURISHMENT RETREAT (Double or Twin)
Standard Room	69,800	122,800
SUPERIOR BUNGALOW	74,000	127,000
DELUXE BUNGALOW	78,200	131,200
BEACHFRONT BUNGALOW	81,000	134,000
2 BEDROOM BUNGALOW	88,000	141,000