Weight Loss Detox

Metabolic Reset

Current lifestyles are becoming increasingly toxic. Major causes include processed food, poor air and water quality, environmental and domestic pollutants. As toxins accumulate in the body, they are stored in fat cells as a protective mechanism, leading to stubborn weight gain and making it increasingly difficult to lose fat until the underlying toxic burden is addressed through detoxification.

At Anahata, we understand that weight management extends far beyond calories and exercise – it encompasses the intricate interplay of physical, mental, emotional, and spiritual factors that influence our relationship with food and our bodies. True transformation occurs when we address not only metabolic dysfunction and nutritional imbalances, but also the underlying emotional patterns, limiting beliefs, and spiritual disconnection that often drive weight gain and sabotage lasting results. This holistic “lifestyle as medicine” approach makes our program uniquely effective, as we integrate advanced physical detoxification methods with profound inner healing work. Through our carefully designed journey, complete with preparatory and integration experiences, you’ll discover sustainable practices that honor both your body’s metabolic needs and your soul’s deeper wisdom, creating the foundation for lasting transformation in our nurturing educational environment.

Are you struggling with? 
  • stubborn weight gain 
  • insulin resistance 
  • slow metabolism
  • food cravings
  • fatigue or energy crashes
  • hormonal imbalances
  • difficulty losing weight 
  • thyroid dysfunction
  • toxic overload
  • mood issues 
  • digestive problems 
  • yo-yo dieting
  •  

While fad diets provide only temporary results, metabolic dysfunction and weight gain are conditions that can be successfully managed through lifestyle modifications to achieve long term and sustainable weight goals.

Your Structured Journey to Achieving Your Optimum Weight

From the moment you begin, you immerse yourself in an integrated system that prepares you metabolically and emotionally for profound fat loss and holistic transformation. Every element enhances your metabolic efficiency while addressing the deeper emotional and spiritual roots of your relationship with food through our specialized holistic therapies.

Our comprehensive approach includes targeted therapies addressing underlying causes of emotional eating and food addictions, working with trained holistic health experts who understand the intricate connection between emotions, trauma, and eating behaviors. Simultaneously, our powerful detox protocol supports parasites that have thrived on poor food choices, systematically eliminating toxic invaders while replacing your gut microbiome with beneficial bacteria that flourish with optimal nutrition.

The potential results of this process include: 

✓ significant weight loss

✓ dramatically increased energy levels

✓ enhanced mental clarity and focus

✓ renewed sense of purpose and direction

✓ elevated self-confidence and body image

✓ improved mood stability, better sleep quality

✓ reduced inflammation

✓ clearer skin

✓ stronger immune function

✓ a deep sense of inner peace and balance that radiates through every aspect of your life.

Release emotional eating patterns and transform your relationship with food. 

Cultivate self-confidence, inner peace, and renewed sense of purpose.

What’s included
  • Accommodation
  • Juice Detox Plan with pre and post-cleanse raw food meal plans
  • Wholefoods intermittent fasting post cleanse for longer programs
  • Supporting Supplements and Super Foods
  • Doctor Consultation
  • Blood Analysis
  • Body Composition Analysis
  • Special Workshops, Lectures and Talks on Weight Management from Experts:
  • Understanding Triggers/Emotional Check-in
  • The Power of Regular Eating
  • Introduction to Mindful eating practices
  • Colon Cleansing (daily)
  • Sauna/Steam (daily)
  • Morning Walks
  • Yoga and Meditation Sessions
  • Daily massage
  • Holistic healing therapies
  • Group and private fitness classes
  • Pre and Post Program Support
  • Return airport transfer

7, 14, & 21  day programs available.

Reviews

Tina Felicia
Tina Felicia@tine-felicia
Nice quiet and clean bungalow resort, with daily yoga classes in a beautiful yoga shala and also space to do your own sports program. Very nice staff and a good breakfast buffet.
Matías Insaurralde
Matías Insaurralde@matíasinsaurralde
Great stop over for our PCR arrival test. All organized by Nan , who is a lovely lady who looked after us very well. Nice quiet resort with a beautiful beach, food is very good too.
Denise Minciacovschi
Denise Minciacovschi@deniseminciacovschi
Quiet, Cosy, Solitary. Calm sea, beautiful sunsets! Ideal for families with small children. Of the minuses - a relatively deaf place. But this is a plus at the same time. Yoga center right on site.