RETREATS
Our Retreats
At Anahata Wellbeing Resort, we offer a unique holiday experience for those seeking a break from the hustle and bustle of modern life. Nestled in a traditional Thai tropical setting by the sea, our eco-friendly retreat is designed for those looking to reconnect with nature and their inner selves.
Our resort boasts two distinct lodging areas, seamlessly connected by a scenic beachside path. Guests can indulge in authentic Thai massages and spa treatments, either by the beach or in our serene indoor treatment rooms, all of which utilize chemical-free products and are administered by our skilled therapists.
Dining at Anahata is an experience in itself. Our beachfront Alchemy Cafe and Juice Bar serves a variety of dishes ranging from raw, vegan, and vegetarian to health-conscious Flexitarian Thai and fusion cuisines. We take pride in using local, natural, and organic ingredients, many of which are harvested from our own garden. Our commitment is to serve food that not only tantalizes the taste buds but also nourishes the soul.
Our wellness retreats are designed to promote physical, mental, emotional, and spiritual balance. Set against the backdrop of breathtaking landscapes, these retreats are facilitated by a team of experienced coaches, healers, and trainers. The goal is to guide our guests on a transformative journey towards holistic health, happiness, and longevity.
JUICE RETREAT
Freshly prepared fruit and vegetable juices to cleanse and reboot your body and boost immunity. Ideal for your annual deep cleanse or as a short break over a long weekend. The Anahata juice detox is suitable for you whether you are a seasoned detoxer or an absolute beginner. Our team of experienced professionals will guide you and support you on your healing journey back to excellent health and vitality!
WEIGHT LOSS RETREAT
A personal schedule of yoga, personal training, spa & holistic treatments together with a healthy vegan and juice menu bringing the mind, body and spirit back to balance. Before leaving, an opportunity to enjoy a delicious raw food post-cleanse menu to support your transition back to a healthier new lifestyle!
SPA RETREAT
This program offers a comprehensive all round detox and rejuvenation experience. Combining and initial pre-cleanse, juice detox and raw food post-cleanse. Our experienced and dedicated team will offer you introductory information on the benefits of fasting and cleansing the system, daily dietary guidelines, and support and attention throughout the program so that you will feel comfortable and relaxed as you take the steps towards a healthier, happier and more balanced lifestyle.
FITNESS RETREAT
Daily personal training, yoga and Thai Kickboxing combined with a delicious and super-healthy high protein, low carb, reduced calorie all-inclusive meal plan. The goal is to lose fat, gain muscle, increase fitness and mental attitude that will positively affect all aspects of your life!
RAW FOOD RETREAT
A Raw Food Detox offers a great alternative to the traditional vacation of over indulgence often accompanied by an increasing waistline! In contrast you will finish your vacation looking and feeling lighter!
Start the day with a gentle Yoga class and some mindful meditation. A personal schedule of spa & holistic treatments combined with this healthy raw food and juice menu bringing the mind, body and spirit back into harmony
MUAY THAI RETREAT
Learning Muay Thai not only improves your fitness and gives your body great tone and flexibility but it will teach you mental focus, discipline and emotional strength.
Combined with a delicious and super-healthy high protein, low carb, reduced calorie all-inclusive meal plan, this personalized retreat experience will have positive effects on your physical, mental and emotional health which in turn affects all aspects of your life!
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